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Tactical Krav Maga (length: 1hr)
Monday - 7:00PM, 8:00PM (TKM Black)
Tuesday - 7:30PM
Thursday - 7:30PM
Saturday - 9:30AM
Junior Defence Academy
(length: 45min)
Wednesday - 5:00PM
Friday - 5:00PM
Cage Fitness (length: 30min)
Monday - 9:30AM, 6:30PM
Wednesday - 9:30AM, 7:00PM
Friday - 9:30AM, 7:00PM (Back On)
Saturday - 9:00AM
Strength and Conditioning Class (length: 1hr)
Wednesday - 6PM & 7PM (1 hr)
Sunday - 10:30AM (1.5 hrs)
Little Dragons Class 4-7 y/o (length: 45min)
Wednesday - 4PM
Friday - 4PM
Brazilian Jiu Jitsu Class (length: 1hr)
Wednesday - 6PM
Thursday - 6PM
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Junior Defence Academy
Our Junior Defence Academy programme is aimed at youth aged 12 years and older and utilises the fundamentals of TKM and other systems known and taught by our instructors.
This class runs for 45 minutes and is a safe way for your children to learn effective self defence strategies, discipline and control, situational awareness and stranger danger. Family packages are available if you have more than one child interested in this programme.
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