Class Times
  Tactical Krav Maga (length: 1hr)
Monday - 7:00PM, 8:00PM (TKM Black)
Tuesday - 7:30PM
Thursday - 7:30PM
Saturday - 9:30AM

Junior Defence Academy
(length: 45min)

Wednesday - 5:00PM
Friday - 5:00PM

Cage Fitness (length: 30min)
Monday - 9:30AM, 6:30PM
Wednesday - 9:30AM, 7:00PM
Friday - 9:30AM, 7:00PM (Back On)
Saturday - 9:00AM

Strength and Conditioning Class (length: 1hr)
Wednesday - 6PM & 7PM (1 hr)
Sunday - 10:30AM (1.5 hrs)

Little Dragons Class 4-7 y/o (length: 45min)
Wednesday - 4PM
Friday - 4PM

Brazilian Jiu Jitsu Class (length: 1hr)
Wednesday - 6PM
Thursday - 6PM


   

 


PRICES

We only offer casual visits for Cagefitness, Punchfit and Conditioning classes. ALL TKM classes must have a completed and signed registration form for registration and insurance purposes and involve regular membership fees. TKM membership fees do include all other classes if wanted.

Casual Visit

- Cage Fitness:$12 + $3 glove hire if required
- Conditioning:$25

10 Visit Passes

- Cage Fitness:$100 (does not include glove hire)**
- Conditioning:$120
**Cagefitness 10 visit passes can NOT be used for any class of greater value

TKM

- Annual Registration Fee:$50 payable in January
- Bronze Membership:$27.50 per week direct debit= 1- 2 classes Per Week
- Silver Membership:$37.50 per week direct debit= 3-4 classes per week
- Gold Membership:$50 per week direct debit= Unlimited Classes per week

Grading

- Grading fees are $35 per grade being attempted
- There must be 3 people minimum for gradings to go ahead.

Workshops

Workshops held throughout the year will attract their own cost based on the workshop and instructor involved.

Arnis

Monthly Arnis sessions will be held the first Saturday of the month between 7am-8:30am and will cost $25.