We are happy to announce we have recently become one of only a handful of training centres in Australia to become licensed to run the Matt Hughes Cagefitness programme.
Classes are only 30 min and dont involve contact, they are a strength and cardio blitz workout.
Cagefitness is taking the world by storm, check out www.cagefitness.com for more information.
Keep checking back here for info on our official launch date, email info@swstraining.com.au for your free introductory session for you and a friend.
