Class Times
  Tactical Krav Maga (length: 1hr)
Monday - 7:30PM Intermediate
Tuesday - 7:30PM Beginner / Foundation
Thursday - 7:30PM Advanced
Saturday - 9:30AM Beginner / Foundation

Ground and Pound (length: 30min)
Monday - 7:00PM
Wednesday - 7:00PM
Friday - 7:00PM
Saturday - 9:00AM

Punch Fit (length: 45min)
Monday - 6:15PM
Wednesday - 6:15PM

Brazilian Jiu Jitsu Class (length: 1hr)
Tuesday - 6.30PM - 7.30PM
Thursday - 6.30PM - 7.30PM

Wa Te Ryu - Karate
(length: 1hr)
Wednesday - 7:30PM
Friday - 6:00PM

Junior Defence Academy Little Dragons Class 4-7 y/o (length: 45min)
Monday - 5:00PM
Wednesday - 4:30PM
Friday - 4:30PM

Junior Warriors (length: 45min)
Monday - 5:30PM
Wednesday - 5:00PM
Friday - 5:00PM
   

 

NEWS

Kubaton - Self Defence Workshop

Saturday, March 22nd, 2014 (1:00PM - 4:00PM)

Official link: http://www.facebook.com/events/392638430822336/

The Kubaton is a key ring implement, well known around the world for its simple effectiveness in self defense situations.

Easy to carry and use, in this workshop we will explore and supply you with some great ways to carry and utilise this great little tool that also double as a great key ring.

This workshop is open to anyone interested in their own safety. No experience is necessary. Just a willingness to participate in a fun and safe environment.

Bookings are essential as we will give you all a Free Kubaton to keep and we need to ensure we have enough in stock for the workshop. So please respond here or email bookings@swstraining.com.au

Cost of the workshop is only $50 and includes a free Kubaton.

See you all there, remember to bring a friend along with you.

Mick