Class Times
  Tactical Krav Maga (length: 1hr)
Monday - 7:00PM, 8:00PM (TKM Black)
Tuesday - 7:30PM
Thursday - 7:30PM
Saturday - 9:30AM

Cage Fitness (length: 30min)
Monday - 6:30PM
Wednesday - 7:00PM
Friday - 7:00PM (Back On)
Saturday - 9:00AM

Arnis (length: 1hr)
Sunday - 10:00AM (One Session = $25)

Brazilian Jiu Jitsu Class (length: 1hr)
Tuesday - 6.30PM - 7.30PM
Thursday - 6.30PM - 7.30PM

Junior Defence Academy Little Dragons Class 4-7 y/o (length: 45min)
Wednesday - 4PM
Friday - 4PM

Wa Te Ryu - Karate
(length: 1hr)

Wednesday - 5:00PM
Friday - 5:00PM


   

 


1 hour Remedial and Sports Massage
- $70
1 Hour Swedish Relaxation Massage
- $60
½ Hour Back, Neck and Shoulder
- $40

All performed at the Studio.